g2a_rgb_white_achrogiftcard

Cart is empty

Stress Management - Dealing with Personal Stress Alison Course GLOBAL - Digital Certificate

offer-from

This seller does not issue invoices

2

1

1

See other products

Price

21.00 EUR
Offers: 1

Offers: 1

Join G2A Business to buy and sell this product in large quantities starting from 21.00 EUR
Join now
  • Instant delivery offers

    You will receive the item right away

    • This seller does not issue invoices

      2

      1

      1

      See other products
      21.00 EUR
Product description

Product description

Learn about stress mapping and how to sensitize yourself to potential stressors in the environment by studying the course Stress Management - Dealing with Personal Stress. You will learn mays to manage your own stress such as writing a stress journal and analysing your own personal stress. Learning how to react with your own stressors will help you to cope more efficiently with stress and this course could help you to avoid stressful situations altogether.


This course will also inform you on the difference between internal and external locus of control. You will be able to assess whether you have an internal or external locus of control and how this affects the decisions you make. 

Next, you will learn how to differentiate between stress and anxiety. You will learn how behaviours are related to anxious thoughts and how to manage these thoughts. You will also learn about assertiveness and how your reaction to different situations can be seen as aggressive or passive. This course will complete by informing you why addressing your stress will help you to overcome your stressors. 

This course will be of great interest to all learners who would like to learn techniques for dealing with personal stress.



Languages

Languages

English

  • G2A Goldmine

    Earn 0.53 EUR every time someone buys this product using your reflink.

  • Start selling now!

    Start selling now!

    Reach millions of customers that are waiting for your offer!

    Sell item
  • Activation guide

    Activation guide

    Step-by-step guide on how to activate this product on your device.

    Read guide
The following product allows you to obtain a Digital Certificate / Digital Diploma confirming completion of the related e-learning course which serves as a formal proof of your newly gained skills. You will receive it after passing the course assessment with a score of at least 80%.
Step-by-step guide on how to activate this product->  Alison Activation Guide