This is a really divisive topic, so we’ve had an expert – a soccer superstar – weigh in and help you decide whether you consider esports to be on par with “actual” sports or not.

It all boils down to your definition of sports. Naturally, there have to be the skill and competition – either solo or team – components.  But the key part of that is physical activity (and exertion). And in case of esports, you might say the only activity players get is moving their fingers.

Why esports are more physical than you think

All that, however, is a gross oversimplification, especially if you look at the technical side of esports. Granted, players need to practice playing their game of choice as much as they can.

But that’s just half of that. The other half is the whole fitness regimen and healthy lifestyle thing.

Yes, esports players also need to maintain a physical identity, hence all the workouts, nutrition plans, the importance of proper sleep, etc.

It’s not just about their muscle memory and reaction times, they have to be fit and of a sound mind and body in order to achieve victories. It’s very much like traditional sports in this regard.

What do physical athletes have to say about esports?

numerous key figures in the world of sports are fond of it. Soccer teams are opening their esports divisions. More and more professional players sponsor esports teams, like David Beckham who co-owns an entire esport guild! It’s all gaining far more momentum and mainstream acceptance.

Robert Lewandowski, one of the greatest strikers in modern soccer, is no stranger to gaming, either. In fact, he’s fan of video games, ready to squeeze in some quality game time in between his other activities.

It might be the future of sports

As you can see, esports pros are not a bunch of overweight dudes with impressive beer guts. Physical training they have to go through puts them on par with all the other athletes.

It’s time the mainstream noticed these aspects and embraced the fact that esports and sports are far more alike than it seems.