g2a_rgb_white_achrogiftcard

Cart is empty

GLOBAL version

Stress Management - Techniques for Coping with Stress Alison Course GLOBAL - Digital Certificate

Stress Management – Techniques for Coping with Stress is a course that will teach you about coping strategies that are helpful for managing stress and you will learn how to develop positive coping strategies. The course ...

Offer from:
No feedback yet|1
This seller does not issue invoices
0
1
See other products
Price
23.29 USD
Money Back Guarantee
You must be logged in to add products to your wishlist.
Offers: 1

Offers: 1

  • Instant delivery offers

    • No feedback yet|1
      This seller does not issue invoices
      0
      1
      See other products
      23.29 USD
Product description

Product description

Stress Management – Techniques for Coping with Stress is a course that will teach you about coping strategies that are helpful for managing stress and you will learn how to develop positive coping strategies. 

The course begins by introducing you to different types of coping strategies and explains how coping strategies differ from one individual to the next. You will learn about the difference between adaptive and maladaptive coping strategies. You will also learn about the difference between problem-focused and emotion-focused coping strategies, and how to implement relaxation techniques to help you cope with stress. 

Next, you will learn how to use exercise to reduce stress. You will learn about the relationship between the brain and exercise, and the positive, long-term effects exercise can have on your health. The course will finish by informing you on how to create your own DIY program that will help you to identify stressors in your life.

This course will be of great interest to all learners who would like to learn techniques for dealing with personal stress.

The following product allows you to obtain a Digital Certificate / Digital Diploma confirming completion of the related e-learning course which serves as a formal proof of your newly gained skills. You will receive it after passing the course assessment with a score of at least 80%.
Step-by-step guide on how to activate this product->  Alison Activation Guide
Languages

Languages

English

  • G2A Goldmine

    Earn 0.58 USD every time someone buys this product using your reflink.

  • Sell this item

    Sell this item

    Reach millions of customers that are waiting for your offer!

    Sell item
  • Start earning now

    Start earning now

    Join G2A Business to buy and sell this product in large quantities

    Join now