Fitness Boxing 3: Your Personal Trainer for Nintendo Switch is a motion‑based exercise application designed to deliver tailored boxing workouts using Joy‑Con controllers. Beginning with user‑input of personal data—such as age, current weight, and target weight—an individualized physical training program is generated. Workouts adapt dynamically to performance and sleep data, ensuring a regimen that reflects daily condition. Users may select between a guided Daily Workout routine or opt for a Free Training session, where exercises, music and duration are fully customizable. The system includes innovative modes such as Mitt Drills, in which virtual instructors hold gloves for players to punch in relaxed timing, and Sit Fit Boxing, allowing seated participation for lighter intensity or accessibility. Six fully voiced virtual instructors—four returning and two new—can be personalized in appearance via unlockable outfits and accessories earned through consistent engagement. A local two‑player option permits shared Joy‑Con use for paired sessions. Music consists of 30 new instrumental tracks, some inspired by popular melodies, to support rhythm‑based punching without vocal interference.
Key Features
- Personalized Workout Planning
- Daily Workout & Free Training Modes
- Mitt Drills
- Sit Fit Boxing
- Six Virtual Instructors
- Music & Rhythm Support
- Progress Tracking & Motivation Systems
- Two‑Player Local Mode
- Using shared Joy‑Con